Diet and Exercise

The Best Way to Lose Weight Fast

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Foods That Burn Fat: The Top 10 Lists

June 13th, 2008 · 1 Comment · Foods that Burn Fat

By Tom Venuto, NSCA-CPT, CSCS
http://worksmartest.com/ulc/go.php/burnthefat/

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but [...]

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The Hidden Dangers of Your Excess Abdominal Fat - It’s More Serious Than a Vanity Issue!

June 10th, 2008 · No Comments · Abdominal Fat

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
http://worksmartest.com/ulc/go.php/truthaboutabs/
Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self [...]

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Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public

June 9th, 2008 · No Comments · Diet Reviews

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside [...]

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